“To heal is to touch with love that which we previously touched with fear.”
-Stephen Levin

Investing in the Time and Space for Meaningful Work

Therapy is an investment in yourself, your relationships, and the way you want to move through your life. I recognize that choosing to begin this work, particularly deeper trauma work, is both a personal and financial commitment.


There are two primary ways to work with me: individual therapy and EMDR Intensives. My individual therapy practice is intentionally structured around extended sessions, while EMDR Intensives offer a more concentrated format. The structure we choose will depend on your goals, the depth of the work, and what best supports your therapeutic process.

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Complimentary Consultation

15-minute consultation call | Complimentary

This brief call gives us an opportunity to connect, talk about what is bringing you to therapy, and determine whether my approach may be a good fit for what you're looking for.

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Individual Therapy

My practice is intentionally structured around longer sessions rather than the traditional therapy hour. Having additional time allows us to settle into the work, follow what is emerging, and engage in deeper therapeutic work without needing to stop just as something important begins to emerge.

Initial Appointment
80-minute intake | $325

Ongoing Extended Sessions

80 minutes | $300
110 minutes | $400
140 minutes | $500

These are the session lengths available for ongoing individual therapy. We can determine together which provides the right amount of time and space for the work we are doing.

Concentrated Work for Current Clients

If we are already working together, there may be times when it makes sense to temporarily shift into more concentrated work. This may include scheduling extended sessions across multiple days to create greater continuity around a particular area of therapy.


You do not need to transition into a separate EMDR Intensive program simply because we decide that multi-day work could be beneficial. We can structure the time around the work we have already done together, where you are in the therapeutic process, and what best supports the work.


When helpful, I may also provide the EMDR Intensive Workbook to support preparation, reflection, and integration.

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EMDR Intensives

EMDR Intensives offer a more structured, concentrated approach for new clients, clients seeking Adjunct EMDR work, or those who prefer a dedicated intensive format.


An intensive may consist of a single 3- or 4-hour session or a series of sessions scheduled across multiple days. Each intensive is individually tailored based on your history, goals, readiness, and current needs.


Intensive work is not about moving faster or pushing through difficult material. The additional time allows us to remain connected to the therapeutic process while making room for preparation, resourcing, parts work, trauma processing, breaks, reflection, and integration.


Your intensive also includes a guided EMDR Intensive Workbook to support preparation, reflection, and integration before, during, and after our work together.

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Intensive Intake

90 minutes | $425

Required for clients who are new to my practice and beginning with an EMDR Intensive or Adjunct EMDR Intensive.

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Weekday Intensives

3 hours | $810
4 hours | $1,080

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Weekend Intensives

3 hours | $1,010
4 hours | $1,280

For multi-day intensives, we will determine the number and length of sessions together based on your individual needs and treatment goals.

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Adjunct EMDR Intensives

Adjunct EMDR Intensives are available for clients who have an established primary therapist and are coming to me specifically for focused EMDR work.


With your written authorization, I coordinate with your primary therapist before the intensive to understand the reason for referral, relevant treatment history, and the goals identified for our work together. Following the intensive, I coordinate again to support continuity and integration into your ongoing therapy.


I also offer an 80-minute post-intensive follow-up session approximately two weeks after the intensive to explore what has shifted or continued to emerge, assess how the work is integrating, and determine whether additional EMDR work may be helpful.


80-minute Post-Intensive Follow-Up | $300